National Public School, Chikkabanavara on June 21, 2024 celebrated International Yoga Day with great enthusiasm and participation.
Going by the theme of the year 2024 ‘Yoga for Self and Society’, a special school assembly was held on Friday wherein a mesmerising performance was demonstrated by the students selected from different classes. Asanas including Veerabhadrasana, Omkarasana, Ekapada Chakrasana, Pinchmayurasana, Vajrasana, Garbha Pindasan and various other asanas were executed by the students.
Yoga Instructor, Ms R. Maheshwari guided all the students through a series of breathing exercises.
Senior School Principal, Ms Priyanka Suresh and Junior School Principal, Ms Rajee Samjith spoke on the occasion highlighting the benefits of yoga and encouraged the students to incorporate yoga in their daily routine. They also emphasised the importance of maintaining a balanced lifestyle.
The event was aimed to promote physical and mental well-being through the practice of yoga.